Resources | Allander Psychology

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Dr Sally McVicar

Clinical Psychologist

Text / WhatsApp: 07367622016

sally.mcvicar@allanderpsychology.co.uk

River and tree representing Allander, image of brain as tree represents psychological growth

Resources and information

Cognitive Behavioural Therapy (CBT) explained

Acceptance and Commitment Therapy (ACT) explained

Behavioural Activation (BA)explained

Cognitive Rehabilitation Therapy (CRT) explained

Schema therapy explained

Mindfulness explained

Stress and Distress / unmet needs in dementia explained

Compassion Focussed Therapy (CFT) explained

Neuropsychological assessment explained

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